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AQUATICS
| Swimming Lessons | Specialty Aquatics | Aqua Pack Swim Team | Aquatics Training Water Fitness | Pool Schedule |
SWIMMING LESSONS |
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Family Friendly We’ve been listening to our families and now offer Family Friendly options for swim lessons. You register all of your children for the day and time that works best for your family. Options include once per week (8 week) and twice per week (4 week) lessons. Make sure to register early as classes have limits and fill up quickly! Class Information PARENT/CHILD : AGES 6 MONTHS - 3 YEARS Aquatykes : Parent/child class helping young children become familiar with water.
PRESCHOOL : AGE 3 TO 5 YEARS Pike : Children develop safe pool behavior and learn independent water movement. Eel : Learn flutter kick, dive, float, and front crawl. Ray : Improve upon previous skills, tread water, and perform progressive diving skills Starfish : Refine stroke and floating skills and learn to swim underwater.
SCHOOL AGED : 6 YEARS AND UP Polliwog : Beginner class acquainting children with the pool and basic paddling. Guppy : Build on basic skills. Learn basic strokes and diving skills. Minnow : Further refine strokes, learn synchronized swimming and diving skills. Fish: Perform basic strokes : front crawl, backstroke, breaststroke, and sidestroke. Introduction to fins and goggles. Flying Fish : Refine strokes, build endurance and dive off starting blocks.Shark : Improve strokes, starts and turns. Learn inverted breaststroke and over arm sidestroke. Porpoise : Learn additional stroke and rescue skills.
ADULT Adult Lessons : Arranged as private lessons. Swim Lesson Costs* $25 Member | $50 Non-Member
PRESCHOOL : AGE 3 TO 5 YEARS $25 Member | $50 Non-Member
SCHOOL AGED : 6 YEARS AND UP $32 Member | $64 Non-Member
*Costs for sessions are prorated if off due to holidays.
ONCE PER WEEK LESSONS (8 Week Session)
MONDAY WEDNESDAY 5:00-5:30pm Preschool 5:15-6:00pm School Age 5:30-6:00pm Preschool 6:00-6:30pm Preschool 6:00-6:30pm Parent/Child 6:00-6:45pm School Age 6:00-6:45pm School Age
SATURDAY SUNDAY 9:00-9:30am Preschool 3:00-3:30pm Preschool 9:00-9:45am School Age 3:00-3:45pm School Age 9:30-10:00am Preschool 3:30-4:00pm Preschool 9:45-10:30am School Age 3:45-4:30pm School Age 10:00-10:30am Preschool 4:00-4:30pm Preschool 10:30-11:15am School Age 4:30-5:15pm School Age 4:30-5:00pm Preschool TWICE PER WEEK LESSONS (4 Week Session)
TUESDAY & THURSDAY 4:00-4:30pm Preschool 4:15-5:00pm School Age 4:30-5:00pm Preschool 5:00-5:45pm School Age 6:00-6:30pm Parent/Child 6:00-6:30pm Preschool 5:45-6:30pm School Age
Register online or stop by the Y Front Desk.
SUMMER ONCE PER WEEK LESSONS (8 Week Session)
FRIDAY 9:30-10:15am School Age 10:00-10:30am Preschool 10:15-11:00am School Age SUMMER TWICE PER WEEK LESSONS (4 Week Sessions)
TUESDAY & THURSDAY 4:00-4:30pm Preschool 4:15-5:00pm School Age 4:30-5:00pm Preschool 5:00-5:30pm Preschool 5:00-5:45pm School Age 5:45-6:30pm School Age 6:00-6:30pm Preschool
Register online or at the Y Front Desk.
*Costs will be prorated if the Y is closed due to a holiday or annual cleaning. SUMMER 4 TIMES PER WEEK LESSONS (2 Week Sessions)
MONDAY-THURSDAY 9:30-10:00am Preschool 9:30-10:15am School Age 10:00-10:30am Preschool 10:15-11:00am School Age 10:30-11:00am Preschool
Register online or at the Y Front Desk.
Private Swim Lesson Costs For swimmers of all abilities desiring one-on-one instruction. Lessons are 30 minutes in length. Contact the Cindy Bowe, the Aquatics Director at 507.433.1804 to set up private swimming lessons.
1 Lessons - $25 Member | $50 Non-Member 4 Lessons - $80 Member | $160 Non-Member 8 Lessons - $150 Member | $300 Non-Member |
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SPECIALTY AQUATICS |
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Stroke Clinic
The Y’s stroke clinic is a great way to improve your technique and experience the feeling of being on a swim team. Stroke clinic is taught by the Y’s Aqua Pack swim team coaches who work on improving the four competitive strokes : freestyle, backstroke, breast stroke and butterfly. Participants must be 5 years of age and able to swim one length (25 yards) of the pool. Register online or at the Front Desk.
$42 Member | $84 Non-Member |
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Summer Swim Camp Competitive Stroke Clinic
Join other swimmers and improve your strokes at the 13th Annual YMCA Competitive Stroke Summer Swimmers Camp run by the Aqua Pack coaches. Skills covered include freestyle, backstroke, butterfly, breaststroke, turns, starts and some land exercise. Register online or by downloading the registration brochure.
$55 Member |
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Splash N' Dash
See what it feels like to be on a swim team with Splash N' Dash. Y staff and highschool swimmers will coach students in competitive swimming skills. Swimmers must be able to swim 25 yards. A mini meet will take place on August 14th.. Register online or at the Y Front Desk.
$5 Member, $10 Non-Member |
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AQUA PACK SWIM TEAM |
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Swimmers ages 5 and older are invited to join the Aqua Pack Swim Team. Emphasis is placed on participation, individual improvement and FUN! You must be able to swim one length of the pool (25 yards) without stopping. Register online or at the Y Front Desk. PARENT MEETING: Monday, September 24th at 6:00pm. Parents will receive a handbook and schedules, meet the coaches and order team suits. Practice Times
$165 Member for Full Season* *(Meet fees for Sectionals and State are included. Reduced fees for middle and high school swimmers and multi-family discounts ($165 1st child, $155 2nd child, $145 3rd child). |
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AQUATICS TRAINING |
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YMCA Lifeguard Training
You must pass 3 phases of swimming skills on the first day.
$175 Member | $200 Non-Member
YMCA Full Lifeguard Challenge
Register online or at the Y Front Desk.
$75 Member | $100 Non-Member
CPR Lifeguard Challenge
For lifeguards who only need recertification in CPR. Register online or at the Y Front Desk.
$55 Member | $75 Non-Member |
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WATER FITNESS |
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WATER FITNESS : This is a low to high intensity water exercise class that conditions the heart, lungs and strengthens muscles. This class is held in shallow water. Do not need to register for class - just show up!
DEEP WATER FITNESS : A medium level intensity class that strengthens and tones muscles while improving cardiovascular endurance. Belts are worn for buoyancy. Strong swimming skills are not required. Do not need to show up to class - just show up! |
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SPAMTOWN TRIATHLON |
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The Y is excited to host our first ever sprint triathlon. The swim portion of the triathlon will take place in the Y pool while the bike and run portions will take place outside. 500 yards is 20 lengths of the pool and the participants will be sent off in waves according to the fastest to slowest swim times. Participants may complete as individuals or as 2 or 3 person teams (all males, all females or co-ed). This event will be chip timed. Register online or by downloading the registration brochure.
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