Health & Fitness
Being healthy means more than simply being physically active. It’s about maintaining a balanced spirit, mind and body. At the Y you can work toward that balance by challenging yourself to learn a new skill, fostering connections with friends, or bringing your family closer through family-centered activities. At the Y, it’s not about the activity you choose as much as it is about the benefits of living healthier on the inside as well as the outside.
AMENITIES INCLUDED WITH MEMBERSHIP
Our Wellness Center includes treadmills, steppers, ellipticals, exercise bikes, resistance machines, free weights and cable TV viewing. This area is for ages 14 years and above.
Space designated for group fitness and cycling classes. All fitness classes are free and included with membership.
Private cardio loft with treadmills, Precor elipticals, wave machines, and exercise bikes for ages 14 or older. Many machines have TVs with personal cable.
1/11 of a mile suspended track available for cardio workouts.
Gym with 6 basketball hoops. Basketballs, dodgeballs and volleyballs are available for use. To learn about schedule gym activities, view our Gym Schedule.
Six lane, 25 yard swimming pool available for lap and open swim. Toys and flotation devices may be used during family fun nights. Pool schedules with open/lap times may be found at the Front Desk or by viewing our Pool Schedule.
One full size racquetball courts available for usage. Sign up for court time at the Front Desk. Racquetball rackets may be checked out at the Front Desk.
ADDITIONAL FEE AMENITIES
Available for members from:
Monday-Friday : 5:00am-9:00pm
Sunday : CLOSED
Call the Front Desk at 507.433.1804 to check availability, reserve the court or discuss permanent court time pricing.
PICK-UP GAMES – FREE
Members interested in participating in pick-up pickleball, ping pong or basketball are encouraged to show up during the designated times ready to play! All games are free and open to members.
Pick-Up Basketball | Age 16+
Monday, Wednesday, & Friday | 11:30 a.m. – 1 p.m. in the Gym
Pickleball | Age 14+
Monday, Wednesday, & Friday | 11:30 a.m. – 1 p.m. on the Tennis Courts
Ping Pong | Age 14+
Tuesday & Thursday | 7:00 p.m. – 9:00 p.m. in the Multi-Purpose Room
Adult Basketball League
Group Fitness Classes
Fitness, Pool & Gym Schedules
Free Orientations & Evaluations
Water Fitness Classes
Yoga Studio of Austin Partnership
Scheduled Gym Activities